ASICS SUPERBLAST 3 Running Shoes

What Our Experts Are Saying: “I’ve been really impressed with the ASICS Superblast 3. It’s one of those shoes that just feels great the second you put it on. The ride is super light and bouncy, and it makes running feel easier and, honestly, more fun – whether you’re going out for a long run or just getting some daily miles in. What surprised me the most is how well the upper mesh holds up. It stays clean way longer than you’d expect and doesn’t pick up dirt easily, which is a huge plus if you actually care about keeping your shoes looking fresh. Overall, it’s just an awesome all-around shoe that combines comfort, performance and practicality in a way that’s hard to beat.” – Jonathan, distance runner and Store Manager at DICK’S Sporting Goods Santa Rosa, CA The ASICS SUPERBLAST 3 delivers an energizing, feel-good thanks to its lively cushioning and lightweight design. The breathable woven upper and secure, stay-put fit keep you comfortable and confident from warm-up to cooldown. With a trampoline-inspired outsole that adds a fun burst of spring to every step, the SUPERBLAST 3 is built to make your runs smoother, lighter, and way more exciting. Design: Engineered woven upper provides lightweight structure and breathability Gusseted tongue wing fit system improves midfoot hold and reduces tongue movement Reflective details enhance visibility in low-light conditions In-Shoe Comfort: FF LEAP™ cushioning delivers ASICS’ lightest, bounciest foam for energetic cushioning FF BLAST™ PLUS cushioning adds cloud-like softness with responsive rebound Breathable woven upper helps keep feet dry Durability & Traction: Trampoline-inspired outsole pod enhances energy return during toe-off Outsole geometry designed for lively, propulsive transitions Additional Details: Heel Drop: 8mm Weight: 239g / 8.4 oz Midsole uses race-inspired foam technology influenced by ASICS’ METASPEED™ models Solution-dyed sockliner process reduces water use and carbon emissions compared to traditional dyeing